As part of Isaac Boots’ summer retreat at the iconic Gurney’s Montauk, I’m invited to lead grounding meditations following Isaac’s signature Torch’d workouts.

Each evening, guests wind down from the day’s movement, beach bonfires, and wellness offerings by coming into stillness through a guided meditation—anchored in presence, intuition, and gentle energetic alignment.

Held on the shore, this experience offers a soulful pause within a vibrant, purpose-driven retreat led by Isaac, philanthropist and founder of Torch’d.